BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.31.0//EN
X-ORIGINAL-URL:https://amhs-kfla.ca/
X-WR-CALNAME:Addiction &amp; Mental Health Services
X-WR-CALDESC:Kingston, Frontenac, Lennox &amp; Addington
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-adc8ca1b15e20915c3ea6008fc2f52ed@amhs-kfla.ca
DTSTART;TZID=America/New_York:20240307T130000
DTEND;TZID=America/New_York:20240307T143000
DTSTAMP:20240311T095412Z
RRULE:FREQ=WEEKLY
EXDATE:20241226T180000Z,20251225T180000Z,20260101T180000Z
CREATED:20240311
LAST-MODIFIED:20251216
PRIORITY:5
SEQUENCE:23
TRANSP:OPAQUE
SUMMARY:MPWR (Managing Personal Wellness and Recovery) (1-2:30pm)
DESCRIPTION:MPWR: Managing Personal Wellness & Recovery is open to all.\nAccess information, support and tools Thursdays from 1:00-2:30 pm\nRotating weekly topics\nNo registration or referral required – just drop by!\nRotating weekly topics include: Distress Tolerance | Emotion Regulation | Interpersonal Effectiveness | Mindfulness\nContact info@amhs-kfla.ca or 613-544-1356 with questions.\n
URL:https://amhs-kfla.ca/events/mpwr/
CATEGORIES:Support Group
LOCATION:552 Princess Street, Kingston, ON
ATTACH;FMTTYPE=image/png:https://amhs-kfla.ca/wp-content/uploads/2024/01/MPWR-Group-2024.png
END:VEVENT
END:VCALENDAR
