SMART Recovery (11:00am-12:30pm)
No matter what specific addiction, SMARTRecovery tools and techniques can help
SMART Recovery is a 4-point program and is open to all – no need to register or be a client, just drop in!
Rotating weekly topics include
1. Building And Maintaining Motivation
2. Coping With Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life
Contact [email protected] or 613-544-1356 with questions.