Date

Dec 04 2024

Time

11:00 am - 12:30 pm

SMART Recovery (11:00am-12:30pm)

No matter what specific addiction, SMARTRecovery tools and techniques can help

SMART Recovery is a 4-point program and is open to all – no need to register or be a client, just drop in!

Rotating weekly topics include
1. Building And Maintaining Motivation
2. Coping With Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life

Contact [email protected] or 613-544-1356 with questions.

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