Resources
Referral partners and community members can obtain information on available service providers in the community through these and other sources:
South East Healthline online via www.southeasthealthline.ca or by calling 310-2222 (no area code required) 7 days a week.
2-1-1 via 211ontario.ca or by calling 211 from any phone.
Mental Health & Addiction Resources
- KFLA Community Drug Strategy
- Addictions and Mental Health Ontario
- Canadian Centre on Substance Abuse
- Canadian Mental Health Association
- Centre for Addiction and Mental Health
- Low-Risk Alcohol Drinking Guidelines
- Lower-Risk Cannabis Use Guidelines
- Mental Health Commission of Canada
- Mind Your Mind | Youth, Young Adults & Mental Health
- Mood Disorders Association of Ontario
- NAMI: National Alliance on Mental Illness
- TeenMentalHealth.org
Online Mental Health Help & Resources
BounceBack Ontario
BounceBack® is a free skill-building program designed to help youth and adults (15+) manage symptoms of mild to moderate depression and anxiety. Participants learn skills to help combat unhelpful thinking, manage worry and anxiety, and become more active and assertive.
Breaking Free
Breaking Free is an evidence-based wellness and addiction recovery support program available for free to all Ontarians. This online tool is accessible 24/7 and is easy to follow, and completely confidential. Access positive coping skills and work on your recovery at your own pace.
You can use service code KFLA21 to register
Community Resources
Millions of people across Canada have free access through organizations, colleges and universities.
Community & Employment Services
- Career Edge
- KEYS Job Centre
- Rural Frontenac Community Services
- Prince Edward – Lennox & Addington Social Services
Disabilities, Health & Counselling
- Acquired Brain Injury System Navigation of SE Ontario
- Alzheimer Society of KFLA
- Centre for Abuse and Trauma Therapy
- Community Living Kingston & District
- Developmental Services Ontario: South East Region
- Extend-A-Family Kingston
- H’art Centre
- Trellis HIV & Community Care (formerly HARS)
- Hotel Dieu Detox Centre
- Independent Living Centre Kingston
- KFLA Public Health
- Kingston Community Health Centre
- Mental Health Resource Guide Kingston and Surrounding Area (.pdf)
- Ongwanada
- Providence Care Mental Health Services
- Queen’s University Student Wellness Services
- Resolve Counselling Services
- Sexual Assault Centre Kingston
- St. Lawrence College Counselling Services
Food
- KFLA Public Health Community Food Programs
- Loving Spoonful
- Lunch by George
- Martha’s Table
- Morning Star Mission
- North Frontenac Food Bank, Sharbot Lake
- Partners In Mission Food Bank
- South Frontenac Community Food Services
French
- ACFOMI: Association canadienne-française
- Centre Culturel Frontenac
- FrancoKingston
- Le Réseau des services de santé en français de l’Est de L’Ontario
- TAO Tel-Aide 1-800-567-9699
Indigenous
- Four Directions Aboriginal Student Centre at Queen’s University
- Gathering Communities Making Connections Guide for Indigenous Families and Children in KFLA
- Good Minds Program at Tyendinaga
- Kagita Mikam Aboriginal Employment and Training
- Métis Nation of Ontario Mental health Project Kingston
- Red Cedars Shelter at Tyendinaga
- St. Lawrence College Aboriginal Services
- Tipi Moza Aboriginal Housing Services
Legal
LGBTQ+
Newcomers, Immigrants & Refugees
Seniors
- Lennox & Addington Seniors Outreach Services
- Seniors Association Kingston Region
- South Frontenac Seniors Services
Shelters & Housing
- City of Kingston Housing Resources
- Dawn House
- Home Base Housing/In from the Cold Emergency Shelter
- Kingston Interval House
- Kingston Youth Shelter
- L&A Interval House
- Lennox & Addington County Housing Resources
- Red Cedars Shelter at Tyendinaga
Support Groups & Peer Support
- Al-Anon/Alateen Ontario
- Alcoholics Anonymous Kingston
- Alcoholics Anonymous Quinte East (includes Napanee, Verona)
- Bereaved Families of Ontario
- Gamblers Anonymous
- Narcotics Anonymous | Limestone Area
- Peer Support South East Ontario
Youth & Families
- Boys and girls club of Kingston and Area
- Family & Children’s Services KFLA
- Girls Inc.
- KFLA Children and Youth Services
- Kingston Youth Shelter
- Kingston Military Family Resource Centre
- Maltby Centre – Mental Health and Autism Services for Children and Youth
- One Roof: Kingston Youth Hub
- Youthab: Housing, Mental Health and Employment services
- Youth Diversion